Sunday, 24 July 2016

Week 25 day 7 healthier 3 (49-4)45

I was 12.11 exactly this morning. Feeling good.  Attempted to walk down to m and s to pick up an order. got half way and had to sit down on a wall as I had a pain in the left side of my abdomen. I tried to walk again and could still feel.the pain.  Turned and struggled home. I did walk 2 miles once I got home but I was very sore. The pain subsided after a long seat and some lunch of french toast with cheese. After lunch I had a naughty snack. Instead of coffee and a shot I had a hot chocolate and a shot. Really had a notion for chocolate cake. Hey hot choc is around 200 cal so not too bad. Gave the dog a haircut in the afternoon. The house is in deperate need of a clean. That's tomorrow's job. In laws are coming on Wednesday so need to get the house in order. We had a convenience roast. Mostly frozen food and it was not that nice. Counted it as 15pp. Dessert was lemon tart. I only had half because of he hot chocolate earlier. We took a nearly 2 miles in the rain however that pain started to return. 

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